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Sports Medicine · Recovery · Rehabilitation

ELEVATE YOUR
PERFORMANCE

Elite-level sports medicine, rehabilitation, and recovery services trusted by professional athletes in the NBA, NFL, and beyond. One-on-one care tailored to your body.

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15+
Years Experience
NFL
& NBA Athletes
10+
Specializations
What We Do
THREE PILLARS OF
ATHLETIC CARE
Comprehensive services designed to meet every stage of your athletic journey.

PERFORMANCE

Maximize athletic potential with PEMF therapy, functional screening, active release techniques, and specialized training.

RECOVERY

Speed up muscle recovery with cupping, therapeutic stretching, red light therapy, and muscle flushing.

REHABILITATION

Recover stronger from injuries with dry needling, fascial manipulation, and Graston technique.
Kayla
Certified Athletic Trainer
Since 2010 · M.Ed. Health & Kinesiology
Meet Kayla
THE EXPERT
BEHIND HLFT
High Level Fitness and Therapy was created to provide a space where all athletic needs are addressed — whether acute or chronic. Care is always individualized, always one-on-one.
NBA Pre-Draft Medical Director with NFL Combine Prep experience
UT Tyler — Department of Kinesiology Lecturer (2011–2014)
Certifications in Corrective Exercise & Performance Enhancement
Specialties in dry needling and manual therapy
Testimonials
TRUSTED BY
THE BEST
From professional athletes to weekend warriors — hear what our clients say.
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Hours & Availability
READY WHEN
YOU ARE
Monday – Friday6:00 AM – 9:00 PM
Saturday – SundayAs Needed
Travel ServicesIn-Season Available

IT'S HIGH LEVEL,
NOT EYE LEVEL

Whether you're a professional athlete or a recreational one, our goal is to keep you in the game with individualized, one-on-one care.

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All Services
ADVANCED TECHNIQUES FOR
PEAK PERFORMANCE
Each treatment is tailored to your individual needs with expert one-on-one attention.
Performance
MAXIMIZE YOUR
ATHLETIC POTENTIAL
Rehabilitation
RECOVER STRONGER
AND FASTER
Recovery
SPEED UP YOUR
RECOVERY
Home / About Us
Our Story
UNLEASHING ATHLETIC
EXCELLENCE
Kayla
15+
Years
NBA
& NFL Athletes
10+
Services
About HLFT
OUR MISSION

High Level Fitness and Therapy, LLC was created with the intent of providing a space for clientele to have all needs addressed. Whether your injury is acute or chronic, we are here to help.

Care is individualized based on your goals and needs, whether you are a professional athlete or a recreational athlete. High Level Fitness and Therapy provides 1-on-1 attention. It's High Level, not eye level!

Meet Kayla
THE EXPERT BEHIND HLFT

Kayla served as a lecturer at the University of Texas at Tyler for the Department of Kinesiology (2011-2014). She has worked with Olympian athletes down to middle-school athletes. She has served as NBA Pre-Draft Medical Director and also provided services for the NFL Combine Prep Classes.

Kayla has been practicing as a Certified Athletic Trainer since 2010, and holds a Masters of Education in Health & Kinesiology, with certifications in Corrective Exercise and Performance Enhancement. Kayla's specialties are dry needling and manual therapy.

Certified Athletic Trainer since 2010
Masters of Education in Health & Kinesiology
NBA Pre-Draft Medical Director
NFL Combine Prep Services
Corrective Exercise & Performance Enhancement Certified
Specialties: Dry Needling & Manual Therapy
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Client Stories
TRUSTED BY
THE BEST
See how these athletes have benefited from working with HLFT.
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LET'S GET YOU
BACK IN THE GAME
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Hours of Operation

Monday – Friday: 6:00 AM – 9:00 PM
Saturday – Sunday: As Needed

Location

Houston, TX
Travel services available in-season

Who We Serve

Professional athletes (NBA, NFL), collegiate athletes, recreational athletes, and anyone seeking expert sports medicine care.

IT'S HIGH LEVEL,
NOT EYE LEVEL

Individualized, one-on-one care to keep you in the game.